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FREQUENTLY ASKED QUESTIONS

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Are you taking clients at this time? Yes! I am taking clients seeking treatment for anxiety and OCD---for both group counseling and for full-day intensives for individuals. My practice is currently full for weekly individual clients.

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How can I learn more about the groups you offer? Please visit my groups page here

 

How can I learn more about your individual intensives? For more information about intensives click here

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Do you provide telehealth services? Yes! I provide counseling through telehealth (video or phone). I have found so many benefits of participating in counseling through telehealth. It is incredibly convenient--no need to commute to a counseling office. It is great for people who are short on time, again because of no commute and because you can fit a session between other activities. 

 

Do you take insurance? Yes, I accept the following insurance for individual weekly sessions when I have availability:

 

Oregon

Aetna, Blue Cross, Cigna, Optum, Oscar, Oxford, Providence, UMR, UnitedHealthcare

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Texas 

Aetna, Blue Cross, Cigna, Optum, Oscar, Oxford, UMR, UnitedHealthcare

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If your insurance is not with these companies, you may still have out-of-network benefits that can be utilized for counseling. There are some insurance plans for which it is very difficult to find a provider, and in this case it would be a great idea to check into your out-of-network benefits to increase provider options. 

 

How much are your individual sessions if not using insurance? My rate as an OCD and Anxiety Specialist is $205 for a 55-minute session. If self-pay is not an option for your situation, some people pay for sessions, in part, by using out-of-network benefits. You can typically also use HSA/FSA benefits to pay for counseling sessions.

Houston Texas

281-746-9826

Serving the people of the greater Houston area

including Cypress, Katy, Tomball

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Happy Valley Oregon

503-974-7775

Serving the people of Oregon including Portland, Clackamas, Beaverton

Uplifting Counsel is a Christian counseling practice that provides support for anxiety, stress, and OCD. 

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